“I have worked with Laura consistently for three years, or is it two years. (you can correct it). I have learned to have a better relationship with food and she has helped me understand my triggers. l have gone down two sizes and have stayed. Laura is an amazing coach, and is fun to work with. Laura is so amazing; that even though I moved an hour away, I still use Laura as my coach. ”
— Amy
“Working with Laura is a gift I give to myself. Being a healthy role model for my son and my patients, achieving fitness goals, and finding balance between work, family, and wellness are my priorities. Laura has helped guide me towards success in each of these areas by using a holistic approach based on her experience, knowledge, and a genuine enthusiasm for health coaching.”
— Aimee
“Laura is fantastically easy to work and makes you feel very comfortable from the get go. She tailors a plan specific to your own needs and goals and provides excellent support afterwards. By using the plan that Laura laid out for me I have been able to lose 25 lbs and get over an ongoing case of over-training that nobody else (Doctors included) was able to help with. I’d highly recommend her to anyone looking for help with their diet or athletic training regimen”
— Brendon
“I wanted to take a minute and write to you regarding my training progress. With your knowledge and guidance, my performance has sky rocketed. I have lost nearly 35lbs, increased my deadlift to 540lbs and completed my first ever “Bone Frog Challenge.” Your assistance played a vital part to my success. I had no idea my body was missing those key nutrition requirements. I appreciate the extra time you took to help me understand sports nutrition. You have a unique ability to convey your knowledge in a surprising way that nurtures and motivates. Please continue to work the way you do. So thankful! ”